Monday – August 28, 2023
CT-B (12:00 PM) – CLOSED GUARD: OMOPLATA AND ESCAPES
KIDS I ALLIGATORS (4:30 PM) – Hip throw from neck control, Osoto Gari from neck control, Osoto Gari, Ostoto Gari to armlock
PRE-TEEN COUGARS (5:00 PM) – Open Guard – Simple straight ankle lock submission, Simple straight ankle lock submission defense holding the lapels, Simple straight ankle lock submission – defense to mount
CT-A (6:00 PM) – CLOSED GUARD: ARMLOCK
INTRO (7:00 PM) – Side Control Escapes
Tuesday – August 29, 2023
CT-C (12:00 PM) – Reverse De La Riva
KIDS I ALLIGATORS (4:30 PM) – Hip throw from neck control, Osoto Gari from neck control, Osoto Gari, Ostoto Gari to armlock
KIDS II BOBCATS (5:00 PM) – Mount – Frame, Hip Escape trapping the leg, Ezequiel
CT-B (6:00 PM) – CLOSED GUARD: CATUCADA SWEEP AND DEFENSE
Wednesday – August 30, 2023
CT-B (12:00 PM) – HALF GUARD: UNDERHOOK ATTACKS
KIDS I ALLIGATORS (4:30 PM) – Testing
PRE-TEEN COUGARS (5:00 PM) – Testing
CT-A (6:00 PM) – CLOSED GUARD: OPENING THE CLOSED GUARD
INTRO (7:00 PM) – Side Control Escapes
Thursday – August 31, 2023
CT-C (12:00 PM) – Shallow De La Riva Hook
KIDS I ALLIGATORS (4:30 PM) – Testing
KIDS II BOBCATS (5:00 PM) – Testing
CT-B (6:00 PM) – HALF GUARD: SLEEVE DRAG
Friday – September 01, 2023
CT-C (12:00 PM) – No Classes
KIDS II BOBCATS (5:00 PM) – No Classes
PRE-TEEN COUGARS (5:00 PM) – No classes
CT-A (6:00 PM) – No classes
Join us on the mats for a free session this week by calling or texting (720) 926-5122.
