Are you looking for “Martial Arts Near Me, Jiu Jitsu, Brazilian Jiu Jitsu or even Jiu Jitsu near me”?
Well here is what you can expect for today’s lesson plan for Brazilian Jiu Jitsu at Otomi Martial Arts and CTA Colorado. Please reserve your spot for training by clicking on the name of the school you plan to attend class at and then following the prompts. Please make sure to visit www.caioterra.com and study the lesson plan before your class!
Class times for today and locations:
Parker, Colorado (Otomi Martial Arts)
3PM – Fitness Kickboxing
4PM – BJJ youth fundamentals
5PM – BJJ youth fundamentals
6PM – BJJ adult fundamentals
Aurora, Colorado (CTA Colorado)
7:30PM – BJJ youth fundamentals
8:00PM – BJJ adult fundamentals
Curricula
Youth BJJ Program: Testing review module 8
Standing
- Hip throw from neck control
- Osoto Gari from neck control
- Osoto Gari
- Ostoto Gari to armlock
Mount
- Frame
- Hip Escape trapping the leg
- Ezequiel
Open Guard
- Simple straight ankle lock submission
- Simple straight ankle lock submission defense holding the lapels
- Simple straight ankle lock submission – defense to mount
Adult BJJ Program: 8.1 Lesson Plan
Standing
- Hip throw from neck control
- Osoto Gari from neck control
- Osoto Gari
- Ostoto Gari to armlock
Other News!
Testing Week for Youth BJJ!
We just wanted to remind all our parents that the kids will be tested later this week, but are asked to wear their white uniforms for all classes this week; meaning we will not be hosting a NOGI class for kids this week.
As an additional reminder, your kids should have attended at least 10 classes in this month (by Saturday) and have a great command of the material taught to have the best opportunity to receive a stripe this Saturday.
Open Mat Saturday!
Today is our first hybrid 11:30am BJJ adult fundamentals/open mat class. Come in for weekly lessons review or just to roll! Please use the link below to reserve your spot.
$49 offer Ending Soon!
Ladies and Gentlemen the back-2-school offer of 4 full weeks of training for $49 dollars is coming to an end on the 31stof August for all of our participating locations. If you are on the fence about getting registered, do it before it is too late.
Switching software at Parker Academy…
We will be changing to a new software management system in August at Otomi Martial Arts. For those of you that have not downloaded the MyStudio app, please do so and get started using the app.
** if you are not sure how to use the MyStudio app, please see coach for help.
Reserving classes
We would like to remind you that it is very important to reserve your classes before you come to the school. If you are not sure how to, please ask and we will be very happy to walk you through the process.
Reserve your class – MS Parker
COVID-19 Precautions:
As you know, you won’t be returning to the same academy you left. Until the restrictions are lifted, we have to take precautions to make sure we can stay open. Here’s how you can help keep Otomi Martial Arts | Caio Terra Association and/or CTA Colorado safe for everyone:
- Wait outside until it’s time for your class. We want to limit the amount of people in the facility at one time.
- Wash your hands as you come in and again as you leave.
- No personal items in the gym except for a water bottle or any necessary pieces of equipment.
- Please don’t share equipment.
- Follow our cleaning procedures and clean every piece of equipment you use.
- Once you’re done with your class or appointment, please leave Otomi Martial Arts | Caio Terra Association and/or CTA Colorado so our staff can clean for the next class.
- PLEASE do not come to Otomi Martial Arts | Caio Terra Association and/or CTA Colorado if you are sick or don’t feel well.
- If you’ve been exposed to COVID-19 please let us know.
Feel free to reach out if you have questions about any of these new guidelines. It’s an adjustment for all of us, but we know we can all work together to make Otomi Martial Arts | Caio Terra Association and/or CTA Colorado a safe and fun place to stay fit and healthy.
Finally, remember to have fun! Things will be different, but we’re still the same community. Allow yourself grace as you transition back, but also be prepared to crush it!
We can’t wait to see you!
Click Here to Purchase a Trial – MS Parker
