The hardest part of training Jiu Jitsu is starting, in fact many students say they were thinking about trying it for years before finally coming in. Once they take a class, everyone says the same thing, “I wish I would have started sooner”.
While it is intimidating to start a new journey, you will forever be thankful you did. Whether you are stepping on the mat for the first time or have been training for years, we have a class for you!
Monday – February 10, 2025
12:00 pm (CT-B Advanced Fundamentals): X pass
1:00 pm (Kickboxing/Muay Thai): Coach Michael Collins
4:30 pm (Kids I Alligators): Outside trip double leg, Guillotine arm in, Guillotine arm in defense
5:00 pm (Kids II Bobcats/Family Class): Back Attack – Classic Collar Choke, Bow and Arrow – Lesson Plan
5:00 pm (Pre-Teen Cougars/Family Class): Back Attack – Classic Collar Choke, Bow and Arrow – Lesson Plan
6:00 pm (CT-A Fundamentals): Hip escape
6:00 pm (CT-B Advanced Fundamentals): X pass
7:00 pm (CT-A Intro to BJJ): Instructors Choice
Tuesday – February 11, 2025
12:00 pm (CT-A Fundamentals): Upa
1:00 pm (Advanced Fitness Kickboxing): Coach Gonzalez
4:30 pm (Kids I Alligators): Outside trip double leg, Guillotine arm in, Guillotine arm in defense
5:00 pm (Kids II Bobcats): Back Attack – Classic Collar Choke, Bow and Arrow – Lesson Plan
5:00 pm (Pre-Teen Cougars): Back Attack – Classic Collar Choke, Bow and Arrow – Lesson Plan
6:00 pm (CT-A Fundamentals): Upa
6:00 pm (CT-C Intermediate): Closed guard vs standing opponent
7:00 pm (NoGi all levels): Bodylock Pass
7:00 pm (CT-A Intro to BJJ): Instructors Choice
Wednesday – February 12, 2025
12:00 pm (CT-B Advanced Fundamentals): Spider triangle and escape
1:00 pm (Kickboxing/Muay Thai): Coach Michael Collins
4:30 pm (Kids I Alligators): Outside trip double leg, Guillotine arm in, Guillotine arm in defense
5:00 pm (Kids II Bobcats/Family Class): Back Attack – Classic Collar Choke, Bow and Arrow – Lesson Plan
5:00 pm (Pre-Teen Cougars/Family Class): Back Attack – Classic Collar Choke, Bow and Arrow – Lesson Plan
6:00 pm (CT-A Fundamentals): Keylock
6:00 pm (CT-B Advanced Fundamentals): Spider triangle and escape
7:00 pm (CT-A Intro to BJJ): Instructors Choice
Thursday – February 13, 2025
12:00 pm (CT-A Fundamentals): Armlock and breaking my opponents grips
1:00 pm (Advanced Fitness Kickboxing): Coach Gonzalez
4:30 pm (Kids I Alligators): Outside trip double leg, Guillotine arm in, Guillotine arm in defense
5:00 pm (Kids II Bobcats): Back Attack – Classic Collar Choke, Bow and Arrow – Lesson Plan
5:00 pm (Pre-Teen Cougars): Back Attack – Classic Collar Choke, Bow and Arrow – Lesson Plan
6:00 pm (CT-A Fundamentals): Armlock and breaking my opponents grips
6:00 pm (CT-C Intermediate): Brabo choke
7:00 pm (NoGi all levels): Bodylock Pass
7:00 pm (CT-A Intro to BJJ): Instructors Choice
Friday – February 14, 2025
1:00 pm (Kickboxing/Muay Thai): Coach Michael Collins
4:15 pm (Advanced Youth): Competition Prep
5:00 pm (Nogi Kids II Bobcats): Back Attack – Classic Collar Choke, Bow and Arrow – Lesson Plan
5:00 pm (Nogi Pre-Teen Cougars): Back Attack – Classic Collar Choke, Bow and Arrow – Lesson Plan
6:00 pm (CT-A Fundamentals): Crosschoke
6:00 pm (CT-B Advanced Fundamentals): Lasso sweeps
7:00 pm (CT-A Intro to BJJ): Instructors Choice
Saturday – February 15, 2025
10:00 am (CT-A Fundamentals): Escaping the back
11:00 am (CT-B Advanced Fundamentals): Spider passes
Sunday – February 16, 2025
10:00 am (Team Open Mat): Instructors Choice
