Today’s virtual and in personal training lesson plan for Brazilian Jiu Jitsu and Karate for Otomi Martial Arts and CTA Colorado. Please make sure to visit www.caioterra.com and study the lesson plan before your class! Youth BJJ Program: Half Guard Top Removing the shin shield Tripod to quarter mount Tripod pass pushing the Continue Reading
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Lesson Plans May 19, 2020.
Today’s virtual and in person lesson plans for Brazilian Jiu Jitsu classes for Otomi Martial Arts in Parker Colorado and CTA Colorado Brazilian Jiu Jitsu in Aurora Colorado. Youth BJJ Program: Half Guard Bottom Recovering to closed guard when opponent has a bad base Recovering to closed guard Upa Bonus: upa to closed Continue Reading
Lesson Plan and Academy News May 15, 2020!
Today’s virtual Brazilian Jiu Jitsu line up and personal training schedule includes more half guard work for both our youth BJJ programs and adult BJJ programs. Half Guard Bottom Recovering to closed guard when opponent has a bad base Recovering to closed guard Upa Bonus: upa to closed guard In other academy news, Continue Reading
Lesson Plan and Academy News May 14, 2020!
Today’s virtual focus for our Brazilian Jiu Jitsu classes and one-on-one personal training sessions! Half Guard Bottom Underhook drill Underhook to the back Underhook sweep rolling Register today for your membership to gain access to online training as well as personal training. www.otomimartialarts.com/virtual In other CTA Colorado Brazilian Jiu Jitsu news, Continue Reading
Lesson Plan May 13, 2020!
Today’s virtual BJJ focus for our Brazilian Jiu Jitsu classes! Half Guard Top Removing the shin shield Tripod to quarter mount Tripod pass pushing the knee Tripod pass using both hooks Register today for your membership to gain access to online training as well as personal training. www.otomimartialarts.com/virtual Continue Reading
Virtual Lesson Plan May 7, 2020!
Today’s virtual line up for our Parker Colorado Brazilian Jiu Jitsu team! Adult BJJ Side Control Attack Knee on belly to side drill Knee on belly Knee on belly to mount Knee on belly to armlock Youth BJJ Half Guard Bottom Underhook drill Underhook to the back Underhook sweep rolling Continue Reading
