Wrapping up another week of testing for our youth! Â Congrats to todays successful members Ziza, Blake, Sydney and Tyce! We are excited to see you succeed and are happy to be a part of your journey. Don’t forget: Always be willing to learn! Get hands on! Pay Attention! Repeat! We are the best because you Continue Reading
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Jiu Jitsu Curricula September 19, 2022
We will be reviewing Module 9 in all youth classes to prepare for next weeks testing. Adult will focus on Module 1 Takedowns, Back Attacks and defense while the Intro classes will focus on back attacks and defense! Intro Jiu Jitsu Back – Attacks Back – Defense Adult Jiu Jitsu Module 1 Double Leg Takedown Continue Reading
Jiu Jitsu Curricula September 5, 2022
We will be continuing with Module 9 Side control escapes and side control attacks in all the youth classes this week while the adults focus on Module 11 (Coach Gonzalez’s favorite module) closed guard triangles and over hooks while the Intro classes will focus on mounted armbars!! Intro Jiu Jitsu Keylock Upa Adult Jiu Jitsu Continue Reading
Jiu Jitsu Curricula August 29, 2022
We will be starting Module 9 Side control escapes and side control attacks in all the youth classes this week while the adults focus on Module 10 pulling guard and armbars while the Intro classes will focus on mounted armbars!! Intro Jiu Jitsu Mount – Cross Choke Mount – Armlock and breaking my opponent grips Continue Reading
Jiu Jitsu Curricula August 22, 2022
We will be focusing on Module 9 Side control escapes and side control attacks in the fundamentals classes!! Intro Jiu Jitsu Modern Hip Escape Escaping side control when the opponent is blocking the hips Adult Jiu Jitsu Module 9 SINGLE UNDER, SINGLE UNDER TO HALF GUARD- LESSON PLAN BULL PASS + DOUBLE UNDER – LESSON Continue Reading
Jiu Jitsu Curricula August 15, 2022
We will be focusing on Module 8 – Standing, mount and open guard this week in the adults classes while adding the third lesson plan in module 8 in the youth classes! Intro Jiu Jitsu Opening the Guard Drill Opening the Guard Adult Jiu Jitsu Standing – Hip throw from neck control, Osoto Gari from Continue Reading