Monday – February 26, 2024 CT-B (12:00 PM) – HALF GUARD: SLEEVE DRAG KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – TESTING REVIEW PRE-TEEN COUGARS (5:00 PM) – TESTING REVIEW CT-A (6:00 PM) – SIDE CONTROL: SWITCHING BASE AND ATTACKING THE ARM MUAY THAI ADULT (6:00 PM) – Coach Eric Adams Continue Reading
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JIU JITSU CURRICULUM FEBRUARY 18, 2024
Monday – February 19, 2024 CT-B (12:00 PM) – CLOSED GUARD: CATUCADA SWEEP AND DEFENSE KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense PRE-TEEN COUGARS (5:00 PM) – Back Defense – Framing and Collar Choke Defense – Lesson Continue Reading
JIU JITSU CURRICULUM FEBRUARY 11, 2024
Monday – February 12, 2024 CT-B (12:00 PM) – CLOSED GUARD: OVERHOOK ATTACKS KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense PRE-TEEN COUGARS (5:00 PM) – Back Attack – Classic Collar Choke, Bow and Arrow – Lesson Plan Continue Reading
Celebrating a Decade of Growth and Gratitude with Caio Terra Association
A Journey of a Thousand Rolls Begins with a Single Shrimp As I sit down to pen this blog, a wave of nostalgia washes over me. It’s been exactly a decade since I embarked on a life-altering journey with the Caio Terra Association (CTA). Ten years ago, my Professor, Caio Terra (@caioterrabjj), welcomed me into Continue Reading
JIU JITSU CURRICULUM FEBRUARY 04, 2024
Monday – February 05, 2024 CT-B (12:00 PM) – CLOSED GUARD: SLEEVE DRAG SWEEP KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense PRE-TEEN COUGARS (5:00 PM) – Standing – Outside trip double leg, Guillotine arm in, Guillotine Continue Reading
JIU JITSU CURRICULUM JANUARY 28, 2024
Monday – January 29, 2024 CT-B (12:00 PM) – STANDING: SINGLE LEG TAKEDOWN KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Double Leg Takedown (TESTING REVIEW) PRE-TEEN COUGARS (5:00 PM) – Back Escape to Single Leg – Lesson Plan (TESTING REVIEW) CT-A (6:00 PM) – BACK: ARMLOCK INTRO (7:00 PM) – Continue Reading
