At its core, Jiu-Jitsu is a combat sport and always has a risk of injury. Luckily, this risk of injury is very low when training since our instructors are always watching to make sure no-one is unintentionally harmed while practicing. When drilling and live training with our teammates we let go of submissions as soon Continue Reading
Curriculum
CURRICULUM: WEEK OF AUGUST 11th
Whether it’s your first day or you’ve been training for decades, we have a class for you. INTRO / CT-A:Â The starting point for learning Professor’s Jiu-Jitsu. This class emphasizes the most important techniques and movements of BJJ with positional training as time allows. CT-B:Â Continues to expand on the concepts in CT-A while introducing more advanced Continue Reading
CURRICULUM: WEEK OF AUGUST 4th
Alexander Leco will be stepping in to assist and to teach more classes this month! One of the best features of the academy schedule is the ability to get insight from different instructors on the understanding and application of Professor Caio’s curriculum. If you’re looking to begin your training journey, CT-A classes will give you Continue Reading
CURRICULUM: WEEK OF JULY 28th
The best time to start training Jiu-Jitsu is now! As we progress through Professor Caio’s curriculum, you can begin at any point and eventually come all the way back around to where you started. This ensures that if you’re just beginning your training, you will see the whole curriculum over time and refine the techniques Continue Reading
CURRICULUM: WEEK OF JULY 21ST
Monday – July 22, 2024 1:00 pm (Kickboxing/Muay Thai): Coach Michael Collins 4:15 pm (Muay Thai Youth): Coach Eric Adams 4:30 pm (Kids I Alligators): Side Control – Bear hugs escapes, Armbar and Mount 5:00 pm (Kids II Bobcats/Family Class): Mount Attacks – Mount control, Key Lock and Armbar 5:00 pm (Pre-Teen Cougars/Family Class): Mount Defenses – Keylock defense, Continue Reading
CURRICULUM: WEEK OF JULY 14th
When we are learning techniques in Jiu-Jitsu, we use the term “drilling” when practicing the move. This term is often misunderstood as simply a matter of repetition and not resistance. When you are drilling it is incredibly important that your partner is resisting realistically so that you can use the technique properly when full resistance Continue Reading
