FUNDAMENTALS I HERE STANDING: SPRAWL, GUILLOTINE & DARCE STANDING: SINGLE LEG TAKEDOWN STANDING: COLLAR DRAG CLOSED GUARD: SLEEVE DRAG SWEEP CLOSED GUARD: ARMLOCK AND DEFENSE CLOSED GUARD: OVERHOOK ATTACKS CLOSED GUARD: OMOPLATA AND ESCAPES CLOSED GUARD: CATUCADA SWEEP AND DEFENSE HALF GUARD: UNDERHOOK ATTACKS HALF GUARD: SLEEVE DRAG HALF GUARD: TRIPOD PASS HALF GUARD: SWITCHING Continue Reading
Curriculum
Jiu Jitsu Curriculum CT-A
FUNDAMENTALS II HERE STANDING: DOUBLE LEG TAKEDOWN CLOSED GUARD: PULLING AND ATTACKING FROM CLOSED GUARD CLOSED GUARD: ARMLOCK CLOSED GUARD: OPENING THE CLOSED GUARD CLOSED GUARD: CROSS CHOKE CLOSED GUARD: TRIANGLE CHOKE CLOSED GUARD: KIMURA CLOSED GUARD: SWEEPING FROM CLOSED GUARD SIDE CONTROL: SWITCHING BASE AND ATTACKING THE ARM SIDE CONTROL: MODERN HIP ESCAPE Continue Reading
Jiu Jitsu Curriculum (pre 12.16.22)
Module 1 Double Leg Takedown Rear Naked Choke and Armlock – Lesson Plan Back Escape to Single Leg – Lesson Plan Module 2 Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense Back Attack – Classic Collar Choke, Bow and Arrow – Lesson Plan Back Defense – Framing and Collar Choke Continue Reading
