We have a week filled with double legs, back attacks and defenses for the adults and the youth start module 7!! Adult Jiu Jitsu Module 2 Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense Back Attack – Classic Collar Choke, Bow and Arrow – Lesson Plan Back Defense – Framing Continue Reading
Curriculum
Jiu Jitsu Curricula May 23, 2022
We have a really special week this week with youth BJJ testing and a study of standing, mount and open guard attacks for the adults. Module 8 Adult Jiu Jitsu Standing – Hip throw from neck control, Osoto Gari from neck control, Osoto Gari, Ostoto Gari to armlock Mount – Frame, Hip Escape trapping the Continue Reading
Jiu Jitsu Curricula April 18, 2022
Side control attacks and escapes all week long for fundamentals and closed guard for our intro students! Module 3 Adult Jiu Jitsu Side Control Escapes – Headlock Escape Lesson Plan (Monday April 18 / Thursday April 21) Side Control Escapes – Recovering Guard Lesson Plan (Tuesday April 19, / Friday April 22) Side Control Attacks – Continue Reading
Jiu Jitsu Curricula April 4, 2022
Jiu Jitsu curricula April 4, 2022 It is a new week and module for both Adults and Children Module 1 Adult Jiu Jitsu Standing (Monday April 4, 2022) Back Attack (Tuesday April 5, 2022) Back Defense (Wednesday April 6, 2022) Standing (Thursday April 7, 2022) Back Attack (Friday April 8, 2022) Back Continue Reading
Jiu Jitsu Curricula March 21, 2022
It is a closed guard week this week! Module 11 Adult Jiu Jitsu Closed Guard – Triangle Choke and Defense Lesson Plan (Monday, March 21, 2022) Closed Guard Bottom – Overhook Triangle Series Lesson Plan (Tuesday, March 22, 2022) Closed Guard – Modified Overhook to Omoplata Lesson Plan (Wednesday, March 23, 2022) Closed Guard – Continue Reading
CT-C Curriculum (27 techniques with hyperlinks and subcategories)
CT-C Curriculum (27 techniques with hyperlinks and subcategories) Takedown: Jiu Jitsu Takedowns Grip Break counter to the back Bodylock escape Stevie Wonder grip break to the back Katagaruma Sasae Tsuri Komi Ashi Sasae to modified Tai Otoshi Fake Pull Takedown Closed Guard: Closed Guard vs Standing Opponent Jumping closed guard Bodylock takedown from guard jump Continue Reading
