With so many positions to learn, training can be overwhelming if you don’t take the time to understand the techniques in class. One way to improve your understanding is by staying an extra 10-15 minutes at the end of a class and drilling the position of the day again with your partner. Even better, you Continue Reading
Curriculum
CURRICULUM: WEEK OF MARCH 15th
I hope you’re ready for another week of training because we definitely are! If you’re new to Brazilian Jiu-Jitsu, our Intro to BJJ and CT-A classes will help you understand the most important movements and techniques. So many people are afraid they won’t be able to keep up with the rest of the class but Continue Reading
CURRICULUM: WEEK OF MARCH 9th
Just like in training, we are constantly pushing to evolve and create an even better training experience for you! As of now we have added a classes on Fridays at noon for all levels. Saturday’s lineup of classes has also been added with CT-A at 10am and CT-B at 11:00am. Between our various responsibilities it Continue Reading
CURRICULUM: WEEK OF MARCH 02, 2025
Many people want to train Jiu-Jitsu and say they can’t until they lose weight, become more flexible, or get stronger. In fact it is training Jiu Jitsu that is the answer to these concerns. The movement that we learn through Jiu-Jitsu improves our lives on and off the mats and will enable you to live Continue Reading
CURRICULUM: WEEK OF FEBRUARY 23RD
It’s that exciting time again—Youth Testing Week is here! 🎉 Our young martial artists have been putting in the work, showing dedication on the mats, and now it’s time to take the next step in their journey. As we gear up for testing, let’s make sure to get in those final required classes to be Continue Reading
CURRICULUM: WEEK OF FEBRUARY 8TH
The hardest part of training Jiu Jitsu is starting, in fact many students say they were thinking about trying it for years before finally coming in. Once they take a class, everyone says the same thing, “I wish I would have started sooner”. While it is intimidating to start a new journey, you will forever Continue Reading