Everyone is capable of learning, however, the paralysis of not knowing where to start can keep us from reaching our potential. The Intro and CT-A classes teach world championship-level technique and movement so you have the tools to grow into an amazing black belt without the guesswork. Professor Caio’s curriculum is not easy but it Continue Reading
Curriculum
CURRICULUM: WEEK OF NOVEMBER 10th
We are on to another week of training and we are covering several important submissions that you will see regularly throughout your journey. While submission is the end goal, holding and advancing position must always be our primary concern. Dominant positioning allows you to submit your opponent and stay safe if you are in a Continue Reading
CURRICULUM: WEEK OF NOVEMBER 03!
If you’ve searched Jiu Jitsu online, you have probably seen videos and comments debating whether Jiu Jitsu is best trained for self defense or for sport. In reality, training Jiu Jitsu should prepare you for any challenge or adversity. The sport is designed around “combativeness” a term that is incredibly important to your training since Continue Reading
CURRICULUM: WEEK OF OCTOBER 27th
We will always go further together! At CTA we are grateful for the amazing students and instructors that show up every week to train. When we look across the mats we see higher belts helping new students, instructors staying after class to answer questions, and friends sharing stories. So often visitors to the academy comment Continue Reading
CURRICULUM: WEEK OF OCTOBER 20, 2024
Learning a new skill like Brazilian Jiu Jitsu can be intimidating and that’s why Professor Caio has designed our curriculum to help students understand how to move to defend themselves. Learning proper movement is key to understanding Jiu Jitsu on the mats and more importantly, throughout your life. No matter what you do for work… Continue Reading
CURRICULUM: WEEK OF OCTOBER 13, 2024
No matter your age or rank, we always have fun training with our friends. The process of learning Jiu-Jitsu is a rewarding challenge but don’t take it so seriously you don’t allow yourself to have fun along the way. Comparison is the thief of joy; if you find yourself comparing your journey to others, getting Continue Reading
