Whether it’s your first day or you’ve been training for decades, we have a class for you.
INTRO / CT-A: The starting point for learning Professor’s Jiu-Jitsu. This class emphasizes the most important techniques and movements of BJJ with positional training as time allows.
CT-B: Continues to expand on the concepts in CT-A while introducing more advanced positions and submissions. More live training is introduced from the positions being taught.
CT-C: Advanced Curriculum designed by Professor Caio for students (4-stripe white belts and above) who are already familiar with the A and B curriculums. This class offers challenging technical training in addition to full length live training rounds.
As we continue through the curriculum, remember to attend the appropriate class to get the most out of your training.
We look forward to seeing you!
Monday – August 12, 2024 (POSSIBLE CLOSURE TODAY FOR REPAIRS – PLEASE CALL AHEAD)
12:00 pm (CT-C Intermediate): Leg Drag and Baby Bolo
1:00 pm (Kickboxing/Muay Thai): Coach Michael Collins
4:15 pm (Muay Thai Youth): Coach Eric Adams
4:30 pm (Kids I Alligators): Standing – Hip throw from neck control, Osoto Gari from neck control, Osoto Gari, Ostoto Gari to armlock
5:00 pm (Kids II Bobcats/Family Class): Mount – Frame, Hip Escape trapping the leg, Ezequiel
5:00 pm (Pre-Teen Cougars/Family Class): Open Guard – Simple straight ankle lock submission, Simple straight ankle lock submission defense holding the lapels, Simple straight ankle lock submission – defense to mount
6:00 pm (CT-A Fundamentals): SIDE CONTROL: MODERN HIP ESCAPE
6:00 pm (Muay Thai Adult): Coach Eric Adams
7:00 pm (CT-B Advanced Fundamentals): SPIDER GUARD: LASSO SWEEPS
Tuesday – August 13, 2024
12:00 pm (CT-A Fundamentals): SIDE CONTROL: ESCAPING SIDE CONTROL WHEN OPPONENT IS BLOCKING THE HIPS
4:30 pm (Kids I Alligators): Standing – Hip throw from neck control, Osoto Gari from neck control, Osoto Gari, Ostoto Gari to armlock
5:00 pm (Kids II Bobcast): Mount – Frame, Hip Escape trapping the leg, Ezequiel
5:00 pm (Pre-Teen Cougars): Open Guard – Simple straight ankle lock submission, Simple straight ankle lock submission defense holding the lapels, Simple straight ankle lock submission – defense to mount
6:00 pm (CT-B Advanced Fundamentals): SPIDER GUARD: SPIDER PASSES
6:00 pm (Muay Thai Youth): Coach Eric Adams
7:00 pm (CT-C Intermediate): Pant Grip DLR
Wednesday – August 14, 2024
12:00 pm (CT-C Intermediate): Underhook DLR
4:15 pm (Muay Thai Youth): Coach Eric Adams
4:30 pm (Kids I Alligators): Standing – Hip throw from neck control, Osoto Gari from neck control, Osoto Gari, Ostoto Gari to armlock
5:00 pm (Kids II Bobcats/Family Class): Mount – Frame, Hip Escape trapping the leg, Ezequiel
5:00 pm (Pre-Teen Cougars/Family Class): Open Guard – Simple straight ankle lock submission, Simple straight ankle lock submission defense holding the lapels, Simple straight ankle lock submission – defense to mount
6:00 pm (CT-A Fundamentals): MOUNT: HIP ESCAPE
6:00 pm (Muay Thai Adult): Coach Eric Adams
7:00 pm (CT-B Advanced Fundamentals): ONE LEGGED X: OLX SWEEPS
Thursday – August 15, 2024
12:00 pm (CT-A Fundamentals): MOUNT: ARMLOCK AND BREAKING MY OPPONENT GRIPS
1:00 pm (Kickboxing/Muay Thai): Michael Collins
4:30 pm (Kids I Alligators): Standing – Hip throw from neck control, Osoto Gari from neck control, Osoto Gari, Ostoto Gari to armlock
5:00 pm (Kids II Bobcats): Mount – Frame, Hip Escape trapping the leg, Ezequiel
5:00 pm (Pre-Teen Cougars): Open Guard – Simple straight ankle lock submission, Simple straight ankle lock submission defense holding the lapels, Simple straight ankle lock submission – defense to mount
6:00 pm (CT-B Advanced Fundamentals): ONE LEGGED X: ANKLE LOCK SUBMISSION AND DEFENSE
6:00 pm (Muay Thai Youth): Coach Eric Adams
7:00 pm (CT-C Intermediate): De La Riva X
Friday – August 17, 2024
1:00 pm (Kickboxing): Coach Michael Collins
4:15 pm (Kids Advanced): Coach’s Choice
5:00 pm (Kids II Bobcats No-Gi): Mount – Frame, Hip Escape trapping the leg, Ezequiel
5:00 pm (Pre-Teen Cougars No-Gi): Open Guard – Simple straight ankle lock submission, Simple straight ankle lock submission defense holding the lapels, Simple straight ankle lock submission – defense to mount
6:00 pm (CT-A Fundamentals): MOUNT: KEYLOCK
7:00 pm (NO-Gi): Instructor’s Choice
Saturday – August 10, 2024
9:00 am (Muay Thai Youth): Coach Eric Adams
10:00 am (Muay Thai Bag Class): Coach Eric Adams
11:00 am (Muay Thai Adult): Coach Eric Adams
