Our adult CT-A group will focus on Mount while CT-B moves into a study of Sleeve Drags sweeps and Closed Guard!
Monday – May 01, 2023
KIDS I ALLIGATORS (4:45 PM) – Half Guard with Underhook
PRE-TEEN COUGARS (5:15 PM) – Half Guard with Underhook
CT-A (6:00 PM) –MOUNT: ARMLOCK AND BREAKING MY OPPONENT GRIPS
INTRO (7:00 PM) –
Tuesday – May 02, 2023
KIDS I ALLIGATORS (4:45 PM) – Half Guard with Underhook
KIDS II BOBCATS (5:15 PM) – Half Guard with Underhook
CT-B (6:00 PM) –CLOSED GUARD: SLEEVE DRAG SWEEP
NOGI (6:00PM) – W/ CHAZ LYNCH
Wednesday – May 03, 2023
KIDS I ALLIGATORS (4:45 PM) – Half Guard with Underhook
PRE-TEEN COUGARS (5:15 PM) – Half Guard with Underhook
CT-A (6:00 PM) –MOUNT: KEYLOCK
INTRO (7:00 PM) –
Thursday – May 04, 2023
KIDS I ALLIGATORS (4:45 PM) – Half Guard with Underhook
KIDS II BOBCATS (5:15 PM) – Half Guard with Underhook
CT-B (6:00 PM) –CLOSED GUARD: ARMLOCK AND DEFENSE
NOGI (6:00PM) – W/ CHAZ LYNCH
Friday – May 05, 2023
KIDS II BOBCATS (5:15 PM) – Half Guard with Underhook
PRE-TEEN COUGARS (5:15 PM) – Half Guard with Underhook
CT-A (6:00 PM) – Vitor Paschoal Seminar
CTA OPEN MAT / BAD POSITION & COMPETITION TRAINING (7:00 PM) – Vitor Paschoal Seminar
Join us on the mats for a free session this week by calling or texting (720) 926-5122.
