Week 3 of the youth curricula has our 10-12 year old’s starting the study of the modified overhook position. Adult will focus on Module 9 which open guard passes and collar drags. Intro classes will focus on side mount options as well.
Intro Jiu Jitsu
Mount – Hip Escape
Mount – Hip Escape and Ezequiel
Adult Jiu Jitsu
Module 9
SINGLE UNDER, SINGLE UNDER TO HALF GUARD- LESSON PLAN
BULL PASS + DOUBLE UNDER – LESSON PLAN
Youth Jiu Jitsu
Module 11
Closed Guard – Triangle Choke and Defense Lesson Plan