We will be reviewing Module 9 in all youth classes to prepare for next weeks testing. Adult will focus on Module 1 Takedowns, Back Attacks and defense while the Intro classes will focus on back attacks and defense!
Intro Jiu Jitsu
Back – Attacks
Back – Defense
Adult Jiu Jitsu
Rear Naked Choke and Armlock – Lesson Plan
Back Escape to Single Leg – Lesson Plan
Youth Jiu Jitsu (Review Week)
SINGLE UNDER, SINGLE UNDER TO HALF GUARD- LESSON PLAN
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