Jiu Jitsu Curricula August 15, 2022

We will be focusing on Module 8 – Standing, mount and open guard this week in the adults classes while adding the third lesson plan in module 8 in the youth classes!

Intro Jiu Jitsu

Opening the Guard Drill

Opening the Guard

Adult Jiu Jitsu

Standing – Hip throw from neck control, Osoto Gari from neck control, Osoto Gari, Ostoto Gari to armlock

Mount – Frame, Hip Escape trapping the leg, Ezequiel

Open Guard – Simple straight ankle lock submission, Simple straight ankle lock submission defense holding the lapels, Simple straight ankle lock submission – defense to mount

Youth Jiu Jitsu

Module 8

Standing – Hip throw from neck control, Osoto Gari from neck control, Osoto Gari, Ostoto Gari to armlock

Mount – Frame, Hip Escape trapping the leg, Ezequiel

Open Guard – Simple straight ankle lock submission, Simple straight ankle lock submission defense holding the lapels, Simple straight ankle lock submission – defense to mount