Are you looking for “Jiu Jitsu, Otomi Martial Arts, Kickboxing near me, Jiu Jitsu near me or martial arts”? Well, here is what you can expect for today’s lesson plan along with a recap of camp this week at Otomi Martial Arts | Caio Terra Jiu Jitsu.
Class times for today:
Parker, Colorado (Otomi Martial Arts)
5:30am – BJJ Adult NOGI
7:00am – Fitness Kickboxing
4:15pm – Self Defense
5:00pm – BJJ Youth Testing (ages 3-12)
6:00pm – BJJ Adult Fundamentals NOGI
7:00pm – BJJ Advanced NOGI
Curricula
Module 12 Lesson Plan
Closed Guard Bottom
- Breaking the posture opening elbows and posturing drill
- Breaking posture opening the elbows + Kimura
- Sit up sweep
- Kimura from sit up sweep
Closed Guard Top
- Posture
- Opening the guard holding the sleeve
- Opening the guard holding the hips
- Bonus: opening the guard holding the hips to holding the sleeve
Closed Guard Bottom
- Breaking sleeve grip and pulling opponent back down
- Catucada
- Catucada using hand on the mat
- Bonus: Sweep holding both ankles
Campus News
30 Day Christmas Stocking Promotion!!
Our 30 day Christmas stocking promotion has started! Get 30 days to try any of our programs for FREE!!
New to our mats!
Thanks for joining us on the mats guys. We can’t wait to see you all again next week.
- Brit
- Garron
- Jordan
- Simone
- Kenny
- Braxton
- Chase
- Colten
Congratulations Brynn and Nash!
We have more stripes going out this week! Congrats kids on getting the next stripe on your Jiu Jitsu journey.
Upcoming Events:
- Yuri Simöes BJJ training camp January 2022
Inventory clearance!
We are clearing out some overstocked uniforms! Check out our clearance table the next time you are in for classes.
