Are you looking for “Jiu Jitsu, Jiu Jitsu near me or martial arts near me”?
Well, here is what you can expect for today’s lesson plan along with a fun recap of camp this week at Otomi Martial Arts | Caio Terra Jiu Jitsu.
Class times for today:
Parker, Colorado (Otomi Martial Arts)
5:30am – BJJ Advanced Adult
1:00pm – Fitness Kickboxing
4:00pm – BJJ Youth Competition Training
5:00pm – BJJ Youth (ages 3-12)
6:00pm – BJJ Adult Fundamentals
7:00pm – BJJ Adult Advanced
Curricula
Adult BJJ Program: Module 12 Lesson Plan
Closed Guard Bottom
- Breaking the posture opening elbows and posturing drill
- Breaking posture opening the elbows + Kimura
- Sit up sweep
- Kimura from sit up sweep
Closed Guard Top
- Posture
- Opening the guard holding the sleeve
- Opening the guard holding the hips
- Bonus: opening the guard holding the hips to holding the sleeve
Closed Guard Bottom
- Breaking sleeve grip and pulling opponent back down
- Catucada
- Catucada using hand on the mat
- Bonus: Sweep holding both ankles
Campus News
Congratulations Otomi Marital Arts Competitors!
This past weekend we had four competitors represent Otomi Marial Arts | Caio Terra Association at the Grappling Industries.
Of the four competitors, our team was able to secure 2 gold medals and 1 silver! Way to go gentlemen.
- Jai F-L. Gold
- Barret H. Gold
- Milo F-L. Silver
- Nash R.
Upcoming Events:
- December 17, 2021 – Teacher work day camp
- December 18, 2021 – Parents Night Out! (only $6)
- December 20-22, 2021 – Winter Camp Session 1
- December 27-30, 2021 – Winter Camp Session 2
Event Registration – HERE
Welcome Kenny Armstrong to our mats!
We would like to welcome Kenny Armstrong to our mats. He is a Yellow/White belt and is easy to spot with his positive energy and warm smile. Please make sure to say hello when you see him in class this week.
